Cauliflower belongs to the family Brassicaceae. Cauliflower contains anti-cancer chemicals and ricj in dietary fibres, vitamin C and essential minerals. Always choose white creamy heavy flower. Avoid cauliflower with dark coloured patches and bruised surface. Cauliflower Kuzhambu is a south indian masala gravy cooked with authentic spices. It can be served as a side dish to rice, idly, dosa or chappathi. Please check below for step by step instructions and pictures for preparing South Indian Cauliflower Kuzhambu.
Cauliflower Kuzhambu RecipeSouth Indian Cauliflower gravy. Rice and Chapati Side dish.Preparation Time : 15 mins | Cooking Time : 25 mins | Yields : 4 Recipe Category: Main Recipe Cuisine: South Indian Author: Nithya Ingredients:
Table 1:
Oil : 2 tsp Ginger : 1 inch Garlic cloves : 4 Chana dal and Urad dal : 2 tsp Cumin seeds : 1/2 tsp Fennel seeds : 1/2 tsp Red Chillies : 4 Onions chopped : 1/2 Cup Tomato chopped : 1/2 Cup Curry leaves : 2 Salt : As needed Turmeric powder : 1/4 tsp Shredded coconut : 3 tbsp Coriander leaves : 3 stalks
Table 2:
Oil : 1 tbsp Mustard seeds : 1/4 tsp Onion(Finely chopped) : 1 Cauliflower : 10 Florets
Instructions:
1. Heat Oil in the pan and add cumin seeds, Fennel seeds, urad dal, channa dal and red chillies. When they splutter,add curry leaves, ginger garlic and onions.Fry till onions turn translucent.
2.Add tomatoes, turmeric powder and coriander leaves. Fry it for 5 minutes in medium flame till tomatoes turn mushy. Lastly add shredded coconut and salt.
Cauliflower Kuzhambu | Cauliflower Gravy in South Indian Style
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i like all your receipes
ReplyDeletefirst time in ur blog. i had a different taste of cauliflower kulambu.
ReplyDelete