Every time my kid sees this Brussels sprouts, he used to call it as small cabbage. His words inspired me to cook Brussels sprouts poriyal. Followed the steps same as cabbage poriyal. This Poriyal can be served as a side dish to Rice or Chappathi. Check below for for detailed steps and instructions for preparing Brussels sprouts stir fry.
Brussels sprouts
|
10
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Onions chopped
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1/2 Cup
|
Oil
|
1 tbsp
|
Mustard
|
1/4 tsp
|
Cumin seeds
|
1/2 tsp
|
Curry leaves
|
2
|
Urad dhal
|
1/2 tsp
|
Channa dhal
|
1/2 tsp
|
Salt
| |
Green chillies
|
1
|
Coriander powder
|
1 tsp
|
Chilli powder
|
1 tsp
|
Coriander Leaves chopped
|
1 stick
|
- When channa dhal turn golden colour, add curry leaves, green chillies and onion. Fry till onion turn translucent.
- Add Brussels sprouts, coriander powder, chilli powder and salt. Switch of the stove and garnish with coriander leaves .
- The essential nutrients will lose, if we wash the chopped vegetables, so Wash the vegetable thoroughly then chop into small pieces.
- Adjust chilli to your taste.
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