Cabbage Stir fry | Cabbage Poriyal

Poriyal is a dry vegetable stir fry served as a side dish to Rice in South India. Poriyal will be less spicy. Cabbage is one of my favourite vegetable. It is very low in calories and fats. Cabbage poriyal is a simple, easy and healthy side dish to Rice.  This curry also goes well with Chappathi or roti. Please check below for detailed step by step instructions and pictures for preparing South Indian Cabbage poriyal | Muttaikose Poriyal.

Preparation Time:      5 mins

Cook Time :                10 mins

Ready in :                   15 mins
Yields :                        2 Servings 

Ingredients:

Chopped Cabbage	1 Cup
Onions chopped	1/2 Cup
Oil	1 tbsp
Mustard	1/4 tsp
Cumin seeds	1/2 tsp
Curry leaves	2
shredded coconut	1 tbsp (optional)
Urad dhal	1/2 tsp
Channa dhal	1/2 tsp
Salt
Green chillies	2
Coriander Leaves chopped	1 stick

Instructions:

• Heat oil in the pan and add mustard, cumin seeds, Urad dhal and channa dhal.When channa dhal turn golden colour, add curry leaves, green chillies and onion. Fry till onion turn translucent.

• Add cabbage and salt. Fry it in medium flame for few minutes stirring occasionally, still cabbage is cooked.

•  Once the cabbage is cooked, Garnish with coriander leaves and shredded coconut.

Tips:

• Adding coconut is optional
• The essential nutrients will lose, if we wash the chopped vegetables, so Wash the vegetable thoroughly then chop into small pieces.
• For more spicy add 1 red chilli and 1 more green chilli.