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Friday, July 19, 2013

Avocado Chapati | Avocado Indian bread

Avocado Chappati
Avocado fruit is rich in proteins, fibres, vitamins and carotenoids. It boosts levels of good cholesterol, good for heart and also provide Anti-inflammatory benefits. Avocado is native of mexico. Avocado chappati is a healthy spicy Indian bread. Adding avocado makes the chappati very soft. Serve Avocado chappati as Breakfast or Tiffin. Enjoy this chappati with any raita. Please check below for step by step instructions and pictures for preparing Avocado Indian Flat bread - Avocado Chapati.



Preparation Time: 10 mins
Cook Time: 20 mins 
Ready In: 30 mins
Yields: 10 Chappati 


Avocado Chappati


Ingredients:
Chappati Flour | Atta
2 Cups
Avocado
2
Lemon Juice
1 tsp
Oil
10 tsp
Ginger finely chopped
1 tbsp
Green chillies finely chopped
2
Onions finely chopped 
1/4 Cup
Coriander leaves finely chopped 
2 tbsp
Turmeric powder
1/4 tsp
Coriander powder
1 tsp
Chilli powder
1 tsp
Salt
Warm water
As needed

Instructions:
  •  Wash Avocado, cut into two halves and remove the seed.Scoop out the fruit using spoon. If the fruit is firm, then using knife remove the fleshy part from skin. Add lemon juice to avocado. Lemon juice prevents discoloration.

Avocado ChappatiAvocado Chappati


  • Make a soft dough by adding  all the ingredients except oil. Knead well and allow the dough to rest for 10 minutes. Take a fraction of a dough and make a ball the size of a medium lemon. Flatten the balls to 10-12 inches in diameter using rolling pin.
Avocado ChappatiAvocado Chappati


Avocado ChappatiAvocado Chappati

  • Heat dosa tawa and place the flatten dough ball. Drizzle 1/2 tsp of ghee or oil if needed. Cook till golden spots appear on some places. Turn and drizzle 1/2 tsp of oil. cook until golden spots appear on the other side also. Repeat the process for remaining flatten dough balls.
Avocado ChappatiAvocado Chappati

Avocado Chappati | Avocado Paratha | Avocado Indian bread
Avocado Chappati


Tips:
Adjust green chillies and chilli powder to your taste.
Avoid green chillies if you are planning to give it to kids.

6 comments:

  1. Very delicious Nithya, have never tried this, will try it soon. Thanks for sharing...

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  2. great twist with flavorful avocados, they make a delicious chapati :-)

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  3. Very new to me . Tempting clicks

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  4. Another brilliant invention Nithya. No one would have thought of using avocado and you did. Perfect in flavors and yes, healthy to the maximum.

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  5. Very delicious and healthy recipe ! Nice idea :)

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  6. That's a nice way to have avocados, can be easily fed to those who do not like them !! Lovely idea Nithya !

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