Green Beans Poriyal | Beans Fry

Green beans is one of the healthiest vegetable used in gravies, curry, pulao and biryani. Green Beans are rich in Vitamins, dietary fiber and minerals. They also have antioxidant capacity. Green beans poriyal is a dry vegetable curry served as a side dish to Rice. This beans dry fry can also be served with chapati | Roti. Please check below for step by step instructions and pictures for preparing South Indian Green beans Fry - Beans Poriyal.






Preparation Time: 15 mins
Cook Time: 15 mins
Yields: 3 Servings

Ingredients:

Green Beans	2 Cups
Oil	2 tsp
Mustard	1/4 tsp
Chana Dal	1 tsp
Urad dal	1 tsp
Red Chillies	2
Green chilly slit open	1
Curry Leaves	3-5
Salt	As needed
Onions	1/2 Cup
Coriander Leaves	For Garnishing
Shredded coconut	1 tbsp

Instructions:

• Wash and cut beans into small pieces. Heat Oil in a pan. Add mustard and allow it to splutter. Add chana dal, urad dal and fry till chana dal turns golden colour. Add curry leaves, green chilly, red chillies.

• Add onions and fry till they turn translucent.Add green beans and fry for a min.

• Add salt and cup of water. Close the pan with a lid and cook till all the water is absorbed. If beans is not cooked, sprinkle some water and cook for some time.

• Switch off the stove. Garnish with coriander leaves and shredded coconut.

Green Beans Poriyal | Beans Fry

Tips:
Adjust red chillies and green chilly to your taste.