Fenugreek leaves are rich source of iron. It helps in curing anemia. Dried fenugreek leaves known as Kasoori Methi is used in lot of Indian gravies. Fenugreek is also rich in fibers and essential proteins. Fenugreek leaves are known as Vendhaya Keerai in Tamil, Menthi koora in Telugu and Methi in Hindi. Fenugreek Leaves poriyal can be served as an side dish to Rice. Please check below for step by step instructions and pictures for preparing South Indian Vendhaya keerai poriyal | Fenugreek Leaves Dry fry.
Fenugreek leaves are rich source of iron, fibers and essential proteins. Fenugreek leaves are known as Vendhaya Keerai in Tamil, Menthi koora in Telugu and Methi in Hindi. Methi Thepla is a very famous Gujarati dish. I learnt this recipe from my friend. She used to make this thepla whenever we go for outing. This thepla doesn't require any side dish. This iron and protein rich flat bread makes an excellent Kid's Lunch box recipe. Please check below for step by step instructions and pictures for preparing Gujarati Special Methi Thepla.
Fenugreek leaves are rich source of iron. It helps in curing anemia. Dried fenugreek leaves known as Kasoori Methi is used in lot of Indian gravies. Fenugreek is also rich in fibers and essential proteins. Fenugreek leaves are known as Vendhaya Keerai in Tamil, Menthi koora in Telugu and Methi in Hindi. Freshly ground sambar powder is used in the preparation of this Vendhaya Keerai Sambar. Please check below for step by step instructions and pictures for preparing South Indian Fenugreek Leaves Sambar | Vendhaya Keerai Sambar.
