Cantaloupe Cooler

Cantaloupe is rich source of Vitamin A and beta-carotene. It is also known as Musk Melon. Mulam Pazham or Kirni Pazham in Tamil. It is called Kharabooja in Hindi. Cantaloupe has lot of medicinal benefits. The best way to select this fruit is by smelling the fruit. It should have sweet and musky smell. Also check for the rind color. The rind color should be yellow or cream colored. I remember my grandma mixes palm jaggery and cantaloupe pieces and serve it for snacks during summer season.  Most of the time I use this fruit in my fruit salad. But this time, I tried Cantaloupe cooler for my kids. They both loved it a lot. Cantaloupe Cooler is prepared by blending fresh Cantaloupe, sugar, lemon juice and ginger. Please check below for step by step instructions and pictures for preparing healthy Cantaloupe Cooler.

Cantaloupe Cooler Recipe Summer Cantaloupe Cooler Drink. Preparation Time : 10 mins | Cooking Time : 0 mins | Yields : 2 Recipe Category: Drinks Recipe Cuisine: World Author: Nithya Ingredients: Cantaloupe Pieces : 2 Cups Sugar : 2 tbsp Lemon Juice : 2 tsp Ginger chopped : 1 tsp Instructions: Wash and Cut the cantaloupe fruit into 2 halves. Remove the seeds in center.  Cut the cantaloupe into small cubes. Finely chop ginger and extract 2 tsp lemon juice. Add cantaloupe pieces, sugar and ginger in blender. If needed add some cold water and blend it well. Mix lemon juice and serve it with or without ice cubes. Tips: Adjust sugar to your taste.