Mixed millets roti is a simple healthy Indian bread. I have added Ragi | Finger millet flour, Jowar | sorghum flour, Bajra | Pearl millet flour to this roti. Finely chopped vegetables are also added to make this roti colorful and healthy. This healthy roti can be served with curd or raita. It makes an excellent kids lunch box or snacks recipe. Please check below for step by step instructions and pictures for preparing Indian style Mixed Millets Vegetable Roti.
Sorghum provides essential nutrients like Iron, calcium, phosphorous, Thiamine, Riboflavin, Niacin and Folic acid. It is also fiber rich food. Sorghum also known as Jowar in Hindi, Jolada in Tamil, Jonnalu in Telugu and Jonna in Kannada. This jowar biscuit will be very crispy and can be eaten as a evening snacks or healthy school snacks box recipe. I have added cocoa powder especially for kids. You can also prepare omiting cocoa powder, if you are not chocolate fan. Please check below for step wise instructions and pictures for preparing Jowar Chocolate Cookies | Sorghum Chocolate Biscuits.
Jowar is gluten free and makes an excellent healthy diet. Sorghum /Jowar is rich in iron and phosphorous. It is also rich source of Vitamins. It is suggested for people suffering from stomach ulcer. Jowar is called as Cholam in tamil and Jonna in Telugu. Instead of sticking to rice and wheat all the time, my mom prepares recipes with millets. Jowar Dosa is a Instant quick dosa prepared with store bought Jowar flour. Please check below for step by step instructions and pictures for preparing South Indian Cholam Dosa
