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Oil Free Potato Sandwich

Oil Free Potato Sandwich
The first recipe comes to mind whenever we go for trips is Sandwich.  Most of my Sunday morning starts with sandwich.  I have already posted Onion capsicum sandwich, Chickpeas Sandwich and Mung sprouts Sandwich, but this Potato sandwich is very special as it consumes zero oil for preparation. This Oil free potato sandwich makes a healthy and quick lunch box recipe too. It can also be served as a evening snacks. Please check below for step by step instructions and pictures for preparing Oil Free Potato Sandwich.

Preparation Time: 10 mins
Cook Time: 20 mins
Yields: 4 Sandwich
Oil Free Aloo Sandwich

Bread slices8
Green Chutney1/2 Cup
Onion Slices1/4 Cup
Tomato Slices8
Boiled and mashed potatoes4
SaltAs needed
Turmeric powder1/4 tsp
Coriander powder1 tsp
Chilli powder1 tsp


  • Mix salt, turmeric powder coriander powder and chilli powder to the mashed boiled potatoes. Mix well and keep it ready.

1 Oil Free Potato Sandwich2 Oil Free Potato Sandwich

  • Take 2 bread slices. Apply green chutney on one side of the slice. Place the potatoes followed by onions slices and tomato slices on one slice. Close it with second bread slice.

3 Oil Free Potato Sandwich4 Oil Free Potato Sandwich

  •  Cook in the sandwich maker and serve with tomato ketchup or green chutney

Oil Free Potato Sandwich
Oil less Potato Sandwich

Cucumber slices, grated carrots and grated beetroots can also be added to this sandwich.
Adjust chilli powder to your taste.


  1. Love this healthy and delicious sandwich, very filling...

  2. sandwich with no oil, interesting...will try your method sometime

  3. OMG!!! I just walked in to my office and I have to see potatoes in sandwiches. Its lovely, everything including the charred bread.

  4. I too make a similar one. :) looks lovely

  5. Looks yummy and lovely filling sandwich.Oil free to be noted.Great work

  6. I can have this sandwich happily rite now..


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