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Showing posts with label GREEN MOONG DAL. Show all posts
Showing posts with label GREEN MOONG DAL. Show all posts

Masala puri recipe my mom's style

Masala puri recipe
My mom always prefer home-made food. During my school days, I remember asking my mom to prepare masala puri. She prepared the below recipe. Me and my bro loved this recipe. After some years, I tasted masala puri in Bangalore. The taste was quite different. Comparatively I liked my mom's version and prepare it frequently for my kids. Mixed sprouts are used to prepare the gravy. This is one of the easy way to make kids to eat sprouts. Please check below for step by step instructions and pictures for preparing my mom's version of masala puri.

Moong sprouts Sandwich | Mung beans sprouts sandwich

Sprouts provides essential minerals an vitamins. They have more nutrients when compared to unsprouted beans. Calories and carbohydrates are comparatively less in sprouted beans than unsprouted beans. Protein increases by 30 percent, calcium increases by 34 percent, potassium increases by 80 percent, sodium increases by 690 percent, vitamin A by 285 percent, riboflavin increases by 515 percent and there will be infinite increase in Vitamin C.
 Please check below for step by step instructions and pictures for preparing Mung beans sprouts sandwich.

How to sprout moong dal | Whole green gram at home

How to sprout moong dal at home
Sprouts are the cheapest and easiest way to get complete nutrition. My grandma starts her day by eating the moong sprouts. Sprouts provides essential minerals an vitamins. They have more nutrients when compared to unsprouted beans. Calories and carbohydrates are compartively less in sprouted beans than unsprouted beans. Preparing sprouts is an easy task and once sprouted store it in refrigerator. Please check below for step by step instructions and pictures for preparing moong dal sprouts in home


Green Moong Dal Rice - Pachai Payaru Sadham




This recipe comes to hand, whenever there is no vegetable in home.  Pachai payaru sadham is prepared by cooking green moong dal and rice in Indian spices. It is a one pot meal. Please check below for easy and quick Green Moong Dal Rice.


Paruppu Rasam | Dal Rasam | No Rasam powder


Paruppu Rasam

Rasam is one of the main item in South Indian Lunch. Paruppu Rasam is prepared from Dal water got by cooking either toor dhal or yellow moong dhal or green moon dhal. No rasam powder is used in this rasam.  Check below for detailed instructions of easy and healthy paruppu rasam recipe.







Pachai Payaru Kuzhambu | Green Mung Dal Gravy

Pachai Payaru Kuzhambu Mung bean is also known as green gram , green moong dal, pesarulu in telugu and pachai payaru in tamil. Green Moong dal is rich in proteins. The below kongu special pachai payaru kuzhambu is served as a side dish to Rice. It can also be taken as a side dish to dosa and Chappathi.  Enjoy the protein rich pachai payaru kuzhambu with hot rice and ghee. Please check below for step by step instructions and pictures for preparing South Indian Pachai Payaru Kuzhambu

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